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46 pages • missing pub info (editions)
ISBN/UID: 9781507894460
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 08 February 2015
Description
Table of Contents Preface Getting Started Chapter # 1: Bigger & Better Chapter # 2: How Heavy? Chapter # 3: Failure or Not Chapter # 4: Getting Stronger Techniques to Consider Chapter # 1: Progression Chapter # 2: Things to Ponder Over Chapter...
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46 pages • missing pub info (editions)
ISBN/UID: 9781507894460
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 08 February 2015
Description
Table of Contents Preface Getting Started Chapter # 1: Bigger & Better Chapter # 2: How Heavy? Chapter # 3: Failure or Not Chapter # 4: Getting Stronger Techniques to Consider Chapter # 1: Progression Chapter # 2: Things to Ponder Over Chapter...
Community Reviews
Content Warnings