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232 pages • first pub 2015 (editions)
ISBN/UID: 9781626251397
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 June 2015
Description
Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD).This break...
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232 pages • first pub 2015 (editions)
ISBN/UID: 9781626251397
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 June 2015
Description
Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD).This break...