Convict Conditioning: Ultimate Bodyweight Training Log by Paul Wade, Paul Wade
Convict Conditioning: Ultimate Bodyweight Training Log

Paul Wade, Paul Wade

Convict Conditioning: Ultimate Bodyweight Training Log

Paul Wade, Paul Wade

missing page info Add in missing page information first pub 2012 (editions)

informative inspiring slow-paced
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Description

The Convict Conditioning Ultimate Bodyweight Training Log is the first-ever training log designed specifically for bodyweight athletes.Other logs are structured to contain sections where you detail the amount of weight you used, the type of equipm...

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