Into Nature: A Creative Field Guide and Journal―Unplug and Reconnect with What Matters by Alexandra Frey, The Mindfulness Project, The Mindfulness Project, The Mindfulness Project

Into Nature: A Creative Field Guide and Journal―Unplug and Reconnect with What Matters

Alexandra Frey, The Mindfulness Project, The Mindfulness Project, The Mindfulness Project

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Go beyond forest bathing with 70 mindful ways to unleash your creativity and reconnect with natureSqueezing mindfulness into every day may seem impossible—but it only takes a few moments to go Into Nature . This collection of mindful activities un...

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