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144 pages • first pub 2005 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Astanga is one of the most popular and energetic styles of yoga: it produces an internal heat and purifying sweat that detoxify muscles and organs. Thanks to yoga teacher Tara Fraser, almost anyone can learn astanga’s techniques and experience its...
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144 pages • first pub 2005 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Astanga is one of the most popular and energetic styles of yoga: it produces an internal heat and purifying sweat that detoxify muscles and organs. Thanks to yoga teacher Tara Fraser, almost anyone can learn astanga’s techniques and experience its...