Yoga Bliss: Simple and Effective Routines for Chilling Out by Tara Fraser

Yoga Bliss: Simple and Effective Routines for Chilling Out

Tara Fraser

128 pages first pub 2007 (editions)

nonfiction health inspiring medium-paced
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Yoga Bliss: Simple and Effective Routines for Chilling Out by Tara Fraser is a perfect fit for anyone seeking a calming escape from the stresses of everyday life, looking to cultivate serenity, and craving a holistic approach to well-being through simple and accessible yoga routines.

Description

Whether we’re stressed by our jobs, families, or life in general, we all aspire to calm. Renowned yoga teacher Tara Fraser can help us reach this goal. Her beautifully planned program puts contentment, peacefulness, even a taste of euphoria within...

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