The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Build Healthy Muscle Series) by Michael Matthews

The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Build Healthy Muscle Series)

Michael Matthews

314 pages • first pub 2012 (editions)

nonfiction informative slow-paced
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If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.Do you lack confidence in the kitchen and think that you just can't cook great f...

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