Relaxation, Focus, and Memory Training: A Guided Brain Health Program by Daniel Amen

Relaxation, Focus, and Memory Training: A Guided Brain Health Program

Daniel Amen

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Research at the Amen Clinics verifies that the brain can heal itself at any stage of life--and that we can amplify the process through simple measures. With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most...

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