The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days by G. Frank Lawlis

The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days

G. Frank Lawlis

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nonfiction self help informative slow-paced
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In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they ...

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