Home Workout With DVD by Joan Pagano, Louise Grime, Alycea Ungaro, Suzanne Martin

384 pages first pub 2009 (editions)

nonfiction health informative reflective medium-paced
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Description

Whether you want to focus on body-sculpting with Pilates, fire up your muscles with strength-training exercises, get a stronger back, sculpt beach-ready abs, or relax and revive with yoga, Home Workout has an exercise program to suit every goal an...

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