Cardio Sucks: The Simple Science of Losing Fat Fast...Not Muscle by Michael Matthews

Cardio Sucks: The Simple Science of Losing Fat Fast...Not Muscle

Michael Matthews

142 pages first pub 2012 (editions)

nonfiction self help informative fast-paced
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Description

Forget "losing weight"--you want to lose fat...and if you want to know how to do it as quickly as possible without losing muscle...and without doing hours and hours of grueling cardio every week...then you want to read this book.Here's the deal: I...

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