Lucid Dreaming, Waking Life: Unlocking the Power of Your Sleep by Elliot Riley

Lucid Dreaming, Waking Life: Unlocking the Power of Your Sleep

Elliot Riley

188 pages missing pub info (editions)

nonfiction self help informative medium-paced
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Lucid dreaming, the skill of recognizing that you're dreaming within a dream, has a vast potential to not only improve the content of your dreams but also to quell anxiety and improve confidence during your waking life. Leveraging both scientific ...

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