The Ultimate Strength Training Guide for Beginners: 7 Essential Steps to Rapid Fat Loss and A Stronger Body by Taylor Cole

The Ultimate Strength Training Guide for Beginners: 7 Essential Steps to Rapid Fat Loss and A Stronger Body

Taylor Cole

166 pages • missing pub info (editions)

nonfiction food and drink health self help informative medium-paced
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Boost Your Health And Sculpt The Body Of Your Dreams With Strength Training - Here's How Do you want to be strong and lean?If you've ever been to a gym, you've probably noticed that quite a lot of people only do cardio, or endurance training. And...

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