Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice by Daniel Siegel

Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice

Daniel Siegel

400 pages • first pub 1919 (editions)

nonfiction psychology self help challenging informative reflective medium-paced
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New York Times bestseller - This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the...

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