Mindful Eating - How to Eat Less by M. Usman, John Davidson

Mindful Eating - How to Eat Less

M. Usman, John Davidson

44 pages missing pub info (editions)

nonfiction health informative medium-paced
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Table of Contents Introduction Mindful Eating Chapter #1: What is Mindful Eating and What are the Benefits Overeaters Chapter #2: Types of Overeaters Chapter #3: Food Preferences for Different Overeaters Food Transit Time Chapter #4: Food Transit ...

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