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160 pages • first pub 2017 (editions)
ISBN/UID: 9781910231838
Format: Paperback
Language: English
Publisher: Collins & Brown
Publication date: 03 January 2017
Description
Run better and smarter--and lower your risk of injury--with the Alexander Technique Whether you run a few miles a week or are training for a marathon, running properly takes time and energy. Using the Alexander Technique, runners can improve the...
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160 pages • first pub 2017 (editions)
ISBN/UID: 9781910231838
Format: Paperback
Language: English
Publisher: Collins & Brown
Publication date: 03 January 2017
Description
Run better and smarter--and lower your risk of injury--with the Alexander Technique Whether you run a few miles a week or are training for a marathon, running properly takes time and energy. Using the Alexander Technique, runners can improve the...