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8 hours, 25 minutes • first pub 2011 (editions)
ISBN/UID: 9781427223760
Format: Audio
Language: English
Publisher: Macmillan Audio
Publication date: 06 May 2012
Description
This program was previously published as Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day. Quiet the mind, feel less stressed and less tired, and achieve a new level of calm and fulfillment in just ten minutes a day. A...
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Content Warnings
8 hours, 25 minutes • first pub 2011 (editions)
ISBN/UID: 9781427223760
Format: Audio
Language: English
Publisher: Macmillan Audio
Publication date: 06 May 2012
Description
This program was previously published as Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day. Quiet the mind, feel less stressed and less tired, and achieve a new level of calm and fulfillment in just ten minutes a day. A...
Community Reviews
Content Warnings