15 Minute Stretching Workout + DVD by Suzanne Martin

15 Minute Stretching Workout + DVD

Suzanne Martin

128 pages first pub 2009 (editions)

nonfiction health informative lighthearted medium-paced
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Description

No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most i...

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