Mindfulness by Ellen J. Langer

Mindfulness

Ellen J. Langer

246 pages first pub 1989 (editions)

nonfiction psychology self help informative reflective slow-paced
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The revolutionary book that showed how mindfulness can be applied to every aspect of our lives The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindful...

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