Changing Seasons Macrobiotic Cookbook: Cooking in Harmony with Nature by Wendy Esko, Aveline Kushi

Changing Seasons Macrobiotic Cookbook: Cooking in Harmony with Nature

Wendy Esko, Aveline Kushi

242 pages missing pub info (editions)

nonfiction food and drink health informative medium-paced
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Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly saut ed spring greens and sea vege...

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