Forest Bathing: All You Need to Know in One Concise Manual - An Introduction to the Japanese Art of Shinrin-Yoku - A Practical Guide t by Katriina Kilpi, Sarah Devos

Forest Bathing: All You Need to Know in One Concise Manual - An Introduction to the Japanese Art of Shinrin-Yoku - A Practical Guide t

Concise Manuals

Katriina Kilpi, Sarah Devos

128 pages missing pub info (editions)

nonfiction nature medium-paced
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At times of stress, getting out into the natural environment works wonders: it is widely acknowledged to have a calming effect on us both physically and mentally. In Japan, they have a special term for this: shinrin yoku, 'forest bathing'. In this...

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