The Year One Challenge for Men: The Official Bigger Leaner Stronger Workout Journal by Michael Matthews, Michael Matthews

The Year One Challenge for Men: The Official Bigger Leaner Stronger Workout Journal

Michael Matthews, Michael Matthews

missing page info Add in missing page information • first pub 2015 (editions)

informative slow-paced
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The Official Workout Journal for the Bigger Leaner Stronger ProgramIs this a bodybuilding book that can help you pack on brain-shrinking amounts of muscle in 30 days flat?No.Is it a fitness book full of dubious diet and exercise “hacks” and “short...

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