Stress Less, Accomplish More: Meditation for Extraordinary Performance by Emily Fletcher

Stress Less, Accomplish More: Meditation for Extraordinary Performance

Emily Fletcher

272 pages first pub 2019 (editions)

nonfiction health self help informative medium-paced
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Foreword by Mark Hyman, MDPreface by Andrew Huberman, PhDYou know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally tak...

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