Overcoming Worry and Generalised Anxiety Disorder: A self-help guide using cognitive behavioural techniques by Mark Freeston
Overcoming Worry and Generalised Anxiety Disorder: A self-help guide using cognitive behavioural techniques
—
Mark Freeston
Add cover

Overcoming Worry and Generalised Anxiety Disorder: A self-help guide using cognitive behavioural techniques

Mark Freeston

464 pages • first pub 2008 (editions)

nonfiction informative medium-paced
Powered by AI (Beta)
Loading...

Description

Overcoming app now available via iTunes and the Google Play Store.Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder...

Read more

Community Reviews

Loading...

Content Warnings

Loading...