Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things by Thibaut Meurisse, Thibaut Meurisse, Kerry J Donovan

Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things

Thibaut Meurisse, Thibaut Meurisse, Kerry J Donovan

62 pages • missing pub info (editions) user-added

nonfiction self help informative reflective slow-paced
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Reclaim your focus in 48 hours or less.Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?If so, you might need a dopamine detox.In today’s world where distract...

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