Modern-Day Macrobiotics by Simon G. Brown, Simon G. Brown

Modern-Day Macrobiotics

Simon G. Brown, Simon G. Brown

missing page info Add in missing page information first pub 2005 (editions)

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Eating macrobiotic foods - primarily whole, living, unprocessed foods, all naturally low on the glycaemic index - can make key improvements to your health and state of mind. Many people, however, are in the dark about how easy it is to eat macrobi...

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