15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength by Suzanne Martin

15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength

Suzanne Martin

112 pages • missing pub info (editions)

nonfiction health informative slow-paced
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Improve physical performance and overall health with these simple 15-minute stretches.Do you need quick yet effective stretches for a leaner, more flexible, stronger you? Then you’ll love these four 15-minute workout plans for beginners. This exer...

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