Run for Life: The Injury-Free, Anti-Aging, Super-Fitness Plan to Keep You Running to 100 by Roy M. Wallack, Roy M. Wallack
Run for Life: The Injury-Free, Anti-Aging, Super-Fitness Plan to Keep You Running to 100

Roy M. Wallack, Roy M. Wallack

Run for Life: The Injury-Free, Anti-Aging, Super-Fitness Plan to Keep You Running to 100

Roy M. Wallack, Roy M. Wallack

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Want to run fast and injury-free for the next 50 years? In Run for Life , the co-author of Barefoot Running Step by Step lays out a comprehensive plan designed to help you do just that. L.A. Times fitness columnist and endurance athlete Roy M. Wal...

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