Pause: Harnessing the Life-Changing Power of Giving Yourself a Break by Rachael O'Meara

Pause: Harnessing the Life-Changing Power of Giving Yourself a Break

Rachael O'Meara

256 pages • first pub 2017 (editions)

nonfiction health self help informative inspiring slow-paced
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Description

Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your im...

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