Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation by Ori Hofmekler

Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation

Ori Hofmekler

157 pages first pub 2003 (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

Diet and fitness books appear at a dizzying rate - and with a wealth of dubious claims - in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler's Maximum Muscle, Minimum Fat pulls out of the pack by focusing o...

Read more

Community Reviews

Loading...

Content Warnings

Loading...