The Seven Ways of Ayurveda: Discover Your Dosha, Tap Into Your Strengths―and Thrive in Work, Love, and Life by Sarah Kucera, Sarah Kucera

The Seven Ways of Ayurveda: Discover Your Dosha, Tap Into Your Strengths―and Thrive in Work, Love, and Life

Sarah Kucera, Sarah Kucera

240 pages • missing pub info (editions)

nonfiction health informative inspiring medium-paced
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Description

A guide to the Ayurvedic personality types, or doshas, with psychology-based advice on cultivating balance, from the author of  The Ayurvedic Self-Care HandbookAt the core of Ayurveda is an understanding that we are all made of the same materials—...

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