Gracie Jiu-Jitsu: The Master Text by Helio Gracie

Gracie Jiu-Jitsu: The Master Text

Helio Gracie

284 pages first pub 2006 (editions)

nonfiction sports informative slow-paced
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Description

The most comprehensive instructional book on Gracie Jiu-Jitsu ever produced. *Over 1200 full color pictures *Precise instruction by Grand Master Helio Gracie, the creator of the system. *Hardbound *The History, The Introduction and The Gracie Diet...

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