The Thrive Diet: The Plant-Based Whole Foods Way to Staying Healthy for Life by Brendan Brazier
The Thrive Diet: The Plant-Based Whole Foods Way to Staying Healthy for Life

Brendan Brazier

The Thrive Diet: The Plant-Based Whole Foods Way to Staying Healthy for Life

Brendan Brazier

400 pages first pub 2007 (editions)

nonfiction health informative medium-paced
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Description

One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, The Thrive Diet still works and is more relevant...

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