DEVELOPING ENDURANCE by NSCA: National Strength and Conditioning Association

312 pages missing pub info (editions)

nonfiction sports informative reflective medium-paced
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Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, a...

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