Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance by Ulrica Norberg

Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance

Ulrica Norberg

144 pages missing pub info (editions)

nonfiction health informative medium-paced
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Restorative yoga is a gentle but powerful practice that is desperately needed in today's crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stress, heal the body, and promote overall well-bei...

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