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144 pages • first pub 2015 (editions)
ISBN/UID: 9780600632610
Format: Paperback
Language: English
Publisher: Hamlyn
Publication date: 01 September 2015
Description
There's no dieting, calorie-counting or fasting - by changing your approach to feeding yourself, you can tune in to your "body wisdom" and begin to eat less of what you don't need, while filling up on nourishing foods that help you reach the weigh...
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144 pages • first pub 2015 (editions)
ISBN/UID: 9780600632610
Format: Paperback
Language: English
Publisher: Hamlyn
Publication date: 01 September 2015
Description
There's no dieting, calorie-counting or fasting - by changing your approach to feeding yourself, you can tune in to your "body wisdom" and begin to eat less of what you don't need, while filling up on nourishing foods that help you reach the weigh...