Chris Carmichael's Food for Fitness: Eat Right to Train Right by Chris Carmichael, Kathy Zawadzki, Jim Rutberg

Chris Carmichael's Food for Fitness: Eat Right to Train Right

Chris Carmichael, Kathy Zawadzki, Jim Rutberg

448 pages first pub 2004 (editions)

nonfiction health informative inspiring slow-paced
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Description

From the coach of several of the world's greatest athletes comes a revolutionary eating plan for all active people--from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit. You'll learn: -The truth and ...

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