ده قدم تا نشاط: فنون رهایی از افسردگی و تقویت عزت نفس by مهدی قراچه‌داغی, David D. Burns

ده قدم تا نشاط: فنون رهایی از افسردگی و تقویت عزت نفس

مهدی قراچه‌داغی, David D. Burns with David D. Burns (Translator)

missing page info Add in missing page information first pub 1993 (editions)

informative inspiring slow-paced
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Do you wake up dreading the day?Do you feel ciscouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening your moods with...

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