Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You by Deborah Reber

Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You

Deborah Reber with Neryl Walker (Illustrator)

195 pages • first pub 2008 (editions)

nonfiction self help informative inspiring lighthearted slow-paced
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Your day starts at 6am and ends at midnight--if you're lucky.You keep up with all two hundred of your friends on Facebook.You practically invented the word "multitasking."Sound familiar? You're not alone. You are part of the most overscheduled, ov...

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