Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life by Joan Pagano

Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life

Joan Pagano

335 pages missing pub info (editions)

nonfiction health informative inspiring medium-paced
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Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain ...

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