Survival of the Fittest: A Practical Approach to Reverse the Aging Process by Gary Palmer

Survival of the Fittest: A Practical Approach to Reverse the Aging Process

Gary Palmer

146 pages missing pub info (editions)

nonfiction health self help informative medium-paced
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At what point in our life should we stop exercising? The answer might surprise you. Studies show that as long as we are capable of doing some sort of physical activity, we should exercise until we no longer can. When we reach our middle and senior...

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