Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts by Guy Winch

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Guy Winch

289 pages first pub 2013 (editions)

nonfiction psychology self help informative slow-paced
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Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds. Failure, guilt, rej...

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