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29 pages • first pub 2011 (editions)
ISBN/UID: 9781614302544
Format: Digital
Language: English
Publisher: Vook
Publication date: 14 July 2011
Description
This guide helps you establish a clear strategy for nutrition, time management, and targeted abs exercise in 8 chapters. You’ll explore ways eat smarter and create a comprehensive schedule for meals and exercise to keep you on target. You’ll tackl...
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29 pages • first pub 2011 (editions)
ISBN/UID: 9781614302544
Format: Digital
Language: English
Publisher: Vook
Publication date: 14 July 2011
Description
This guide helps you establish a clear strategy for nutrition, time management, and targeted abs exercise in 8 chapters. You’ll explore ways eat smarter and create a comprehensive schedule for meals and exercise to keep you on target. You’ll tackl...
Community Reviews
Content Warnings