The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy by Michael Matthews, Michael Matthews
The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy
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Michael Matthews, Michael Matthews
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The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy

Michael Matthews, Michael Matthews

409 pages • first pub 2012 (editions)

nonfiction informative inspiring slow-paced
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The Bestselling Flexible Dieting CookbookIs this a macros cookbook full of “fat-burning” and “craving-killing” recipes that’ll give you a sculpted physique in 30 days flat?No.Is it a boring “body building cookbook” for meatheads who have never met...

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