The G.I. Diet Express: For Busy People by Rick Gallop

The G.I. Diet Express: For Busy People

Rick Gallop

160 pages first pub 2006 (editions)

informative medium-paced
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Description

In this new book, best-selling author Rick Gallop gives the green light to healthy weight loss even with today’s fast-paced lifestyle. Based on choosing foods low on the Glycemic Index scale, here are 50 brand-new super-quick recipes, plus lots of...

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