Yogi Superhero: A Children's Book about Yoga, Mindfulness, and Emotions by Anna Smithers

Yogi Superhero: A Children's Book about Yoga, Mindfulness, and Emotions

Anna Smithers with Martyna Nejman (Illustrator)

24 pages • missing pub info (editions)

informative lighthearted medium-paced
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Description

It teaches basic poses which help to self-soothe and self-regulate in our crazy world and help with managing negative emotions. Easy to follow poses are perfect for a bedtime or morning yoga, or to be enjoyed as a bedtime read. Readers will learn ...

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