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256 pages • missing pub info (editions)
ISBN/UID: 9781846813719
Format: Paperback
Language: English
Publisher: Hermes House (UK)
Publication date: 07 June 2014
Description
This comprehensive practical book will show you how to fight the flab, strengthen and tone muscle, enjoy increased vitality and gain a more positive outlook on life, no matter what your age or current level of fitness.
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256 pages • missing pub info (editions)
ISBN/UID: 9781846813719
Format: Paperback
Language: English
Publisher: Hermes House (UK)
Publication date: 07 June 2014
Description
This comprehensive practical book will show you how to fight the flab, strengthen and tone muscle, enjoy increased vitality and gain a more positive outlook on life, no matter what your age or current level of fitness.
Community Reviews
Content Warnings