A Boy and a Turtle: A Bedtime Story That Teaches Younger Children How to Visualize to Reduce Stress, Lower Anxiety and Improve Sleep by Lori Lite

A Boy and a Turtle: A Bedtime Story That Teaches Younger Children How to Visualize to Reduce Stress, Lower Anxiety and Improve Sleep

Lori Lite

32 pages • missing pub info (editions)

nonfiction childrens health self help hopeful slow-paced
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Description

A Boy and a Turtle is a story that teaches young children how to visualize to reduce stress, relax, and fall asleep. This effective stress management technique is also known as guided imagery or visualizations. The turtle and the boy together lear...

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