Tai Chi PENG Root Power Rising by Scott Meredith

Tai Chi PENG Root Power Rising

Scott Meredith with Jeremy Ray (Illustrator)

144 pages missing pub info (editions)

nonfiction art sports
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Tai Chi PENG Root Power Rising describes the theory and practice of the most characteristic internal energy of the universally popular Chinese Tai Chi Chuan martial art. A full set of practical exercises is presented and illustrated, and the origi...

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