Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy by Marie Chapian, William Backus, William Backus

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy

Marie Chapian, William Backus, William Backus

242 pages • first pub 1980 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Most of What Happens in Your Life Happens Because of the Way You Think.Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking....

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